What are you grateful for?

What are you grateful for?

What Are You Grateful For? The theme of today’s blog is all about being grateful! We often spend so much time concentrating on what is NOT going perfectly in our lives and we end up using up our precious energy focusing on the negative events. Many of us do this...
Be a rainbow in someone else’s cloud

Be a rainbow in someone else’s cloud

Be a rainbow in someone else’s cloud The theme of today’s blog is all about the power of something as simple as a SMILE. I’m sure we’re all guilty from time to time of avoiding eye contact with strangers on public transport or walking by people...
Leap and trust that the net will appear

Leap and trust that the net will appear

What a lovely few weeks! It now feels like spring is in the air… in fact- Summer is just around the corner. I don’t know about you but I feel like time is flying! I’m loving the lighter mornings and evenings at the moment, alongside the lovely...
Be Kind To Yourself

Be Kind To Yourself

Be Kind To Yourself “Be good to yourself. Everything else will find you later. It’s okay to be selfish sometimes if growth is the drive. Remember that” – Unknown Who thinks being selfish is a bad thing? It all depends on how you look at it. In my...