We believe every woman deserves to feel confident, allow time for themselves and find something they love to do in order to get fit! Our team of passionate, experienced instructors use top hats, feather boas, canes and songs from all the popular Broadway shows, in local community venues that offer safe, non-judgemental classes for women of all ages, shapes, sizes and those with two left feet.
We work with women of all ages who have a passion for dance! Ideally you are mid 30’s through to any age – you are never too old to dance. You may have had previous experience of dancing – be it as a young child going to a dance class, as a teenager doing it more seriously, an experienced dancer, or you have always wanted to learn to dance but never had the chance. Typically you struggle with finding something you really love doing to keep fit that doesn’t seem like hard work and you may dislike going to the gym and doing the typical aerobic classes. You may feel intimidated in other classes and fear that you lack co-ordination, are un-fit, what if everyone is better than you and what if everyone is younger than you. You would like to improve your confidence, stamina and co-ordination whilst getting fit and having fun and be able to escape into make believe and have a little bit of ‘me’ time each week and meet like-minded women.
What separates my ‘On Broadway’® Dance Fitness classes from other adult dance/fitness classes is my background as a professional dancer, dance/fitness teacher and choreographer, fused with my infectious enthusiasm, knowledge of musical theatre, passion for dance and fitness and our ability to break down the most complex of choreography. As a result On ‘Broadway’® Dance Fitness clients receive a unique dance class that enables you to have fun whilst getting fit doing what you love doing and a chance for you to reveal their ‘inner show girl’ and learn to dance like no one is watching!
‘On Broadway’® Dance Fitness classes incorporate positive mind-set techniques to promote health, happiness and wellbeing. They also include ‘Be Activated’ muscle activation technique to help increase flexibility and optimum muscle function. Making you feel at ease, providing you with a safe space to exercise and allowing you to relax and be yourself, having fun with like-minded women and creating a community is our number one priority. An increase in fitness, flexibility and co-ordination is a by-product and learning how to dance is a bonus.
‘If they could see me now’
A Chorus Line
‘On Broadway’® Dance Fitness is a dance class themed on routines and dance styles from popular musicals like ‘Mamma Mia’, ‘A Chorus Line’ and ‘Chicago’. Now is your chance to pick up your cane, hat and feather boa, get fit and have fun whilst strutting your stuff and dance like no one is watching!! Reveal your inner show girl!
Previous dance experience is not essential but a love of dance is and of course those all important ‘jazz hands!’
‘On Broadway’® Dance Fitness is taught as a 4 week progressive course and you will learn different routines of different dance genres from different musicals per course and sometimes props such as feather boas, hats and canes are used!
CLAIM YOUR FREE ONLINE TASTER CLASS AND REVEAL YOUR INNER SHOW GIRL!
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