Dance Fitness: Expectations vs Reality

Dance Fitness: Expectations vs Reality

Hi everyone! How are you? I hope you are well and enjoying the wonderful month of September so far. We have been having fun dancing to our super showgirly ‘That’s Entertainment’ routine. Click HERE to take a look at a video that was filmed last time...
Be Kind To Yourself

Be Kind To Yourself

Be Kind To Yourself “Be good to yourself. Everything else will find you later. It’s okay to be selfish sometimes if growth is the drive. Remember that” – Unknown Who thinks being selfish is a bad thing? It all depends on how you look at it. In my...